The Tom Lyons Podcast
Mind-Altering Substances, Ego Vs spirituality & Reason Vs Excuse

Mind-Altering Substances, Ego Vs spirituality & Reason Vs Excuse

May 24, 2018

Time Stamps

 

00:32 - Learn more from reading one book, than 10 books

 

04:20 - Killing bugs Vs People in power

 

07:13 - Using mind-altering substances to gain new perspectives

 

10:30 - Denial of the ego in our current paradigm is DANGEROUS

 

15:15 - If you don’t find a reason, you’ll find an excuse

 

17:10 - Just because I act weird, doesn’t mean I don’t have the capacity for normality

 

Blog: http://tom-lyons.com

Podcasthttp://tom-lyons.com/podcast/

Instagram: https://www.instagram.com/_tomlyons/

Facebook: https://www.facebook.com/tomlyonsselfdevelopment/

Music - I do not own these songs. Lo-Fi mix - https://www.youtube.com/watch?v=1sCCy2guhxg

Deeper Self Development, The positive Inner Critic & Diminishing Returns  – #007

Deeper Self Development, The positive Inner Critic & Diminishing Returns – #007

May 17, 2018

Time Stamps

00:58 - The beauty of diminishing returns.

05:10 - The 9 - 5 version of a conversation.

06:00 - The positive side of the inner critic.

08:32 - Being authentic, not cliche.

10:05 - The deeper layers of self-development

13:25 - Responsibility creates self-acceptance

16:15 - Overcoming craving

Massive thank you to my man Oushka for creating the podcast intro - He's incredibly talented so please send him some love and check out his music here: https://www.facebook.com/OfficialOushka/

Blog: http://tom-lyons.com

Podcast: http://tom-lyons.com/podcast/

Instagram: https://www.instagram.com/_tomlyons/

Facebook: https://www.facebook.com/tomlyonsselfdevelopment/

Music - I do not own these songs. Lo-Fi mix https://www.youtube.com/watch?v=TziNS-H79H0

 

Being remarkable, Letting go, Taming the monkey mind, Learning from Trauma - #006

Being remarkable, Letting go, Taming the monkey mind, Learning from Trauma - #006

May 10, 2018

 

Time Stamps

01:43  - Tonight you will be in your bed

 

04:40 - Expanding in social situations

 

07:55 - Walk Meetings only 

 

08:55 - The evil monkey mind 

 

12.45 - How to be memorable & Remarkable 

 

14:15 - Learning from massive trauma 

 

16:08 - Regulating the autonomic nervous system to prevent burn out 

 

25:50 - If you can’t do anything about it, let it go… 

 

Music - I do not own these songs. Lo-Fi mix https://www.youtube.com/watch?v=pAS3P-FHrZI

 

Blog posts - http://tom-lyons.com

Video content - https://www.youtube.com/channel/UC0kBMl3Db25irgNmmBMHP9w 

 

#005 William Zhang - Physical & Mental Health Coach

#005 William Zhang - Physical & Mental Health Coach

April 11, 2018

In this podcast me and William chew the fat around creating ideal mindset. William is incredibly positive, driven and most all, motivating. If you're in need of something to fire you up, this conversation will go above and beyond your expectations 

Show William some love at…

https://www.instagram.com/willy_z68/

https://www.youtube.com/channel/UC8Jwf76RMxmX-JZmhxJ4tBw

#004 Kerman Kohli – iOS Developer

#004 Kerman Kohli – iOS Developer

January 25, 2018

On building confidence - "I personally just go straight for the deep end. Whats the toughest thing you can do? Then you just do it." 


Kerman is an iOS developer most known for his massive success with his app - The Homework App. Kerman has a deep understanding of many topics, which is apparent in the vast range of topics we covered during our discussion. 

We spent the hour chatting about app development, a plethora of different life advice, artificial intelligence, universal income and cryptocurrency.

Enjoy the show. 

Show Kerman some love at  

https://www.facebook.com/kermankohli.personal

https://www.instagram.com/kerman.k/

 

 

 

#003 Calvin Shelwell - Fitness Influencer

#003 Calvin Shelwell - Fitness Influencer

January 3, 2018

"Theres a little acronym that goes around - K.I.S.S - it's ‘keep it simple stupid’. People really like to focus on the minutiae and overcomplicate things. I think going to the gym, lifting till failure, pushing yourself every session and recovering, should be your corner stones".


 

In this week’s episode me and my best friend Calvin Shelwell, discuss everything a beginner needs to know about building a killer physique in regards to training. 

Calvin and I trained together for over 4 years and it's safe to say his physique is nothing short of incredible. Take a look at his instagram before you listen to the podcast so you can observe for yourself that he knows what he's talking about. 

We plan to do more episodes in the future that go more into detail on the science side of training and covering other topics such as diet.

Stay tuned.  

Show Calvin some love at... 

https://www.instagram.com/calvinshelwell/

https://www.facebook.com/calvin.shelwell

 

Buy your Bludio headphones here ( not Sponsored - Just a happy customer ) -  https://tinyurl.com/y7v2txnb

Credible Gym Information sources

Matt Ogus - https://www.youtube.com/channel/UCYvInCvFq9mYzn6YsB5zsZQ

Nick Cheedle- https://www.youtube.com/channel/UCZKK5PGTY5whHLDI9KSLfow

Jeff Nippard - https://www.youtube.com/channel/UC68TLK0mAEzUyHx5x5k-S1Q

#002 Sanjeev Joshi: Music Producer – OSQAR

#002 Sanjeev Joshi: Music Producer – OSQAR

December 16, 2017

“Surround yourself with people that inspire you to do bigger things and do bigger shit, or that grow you and get you excited, thats a big thing” 


In this week’s episode, I pick the brain of up-and-coming music producer – Sanjeev Joshi, also known as OSQAR.

This discussion delves into topics ranging from networking tips, advice about mentors, purpose, passion and many philosophical and moral fundamentals. It is an invaluable listen for all aspiring achievers and those looking to enrich their life.

Grab yourself an iced coffee, and enjoy the show.

Show Sanjeev some love below for his time and value. 

https://www.facebook.com/osqarofficial/

https://www.instagram.com/sanjeevjoshi_/

https://www.facebook.com/sanjeev.joshi.18

#001 Cyrus Chow – Creator of The Norm Ltd.

#001 Cyrus Chow – Creator of The Norm Ltd.

December 16, 2017

“Not gonna front , life’s good. So I’m just kinda making stuff that I hope will shape the creative scene here in Auckland, and just make stuff that people can be inspired from”.


In this episode, we discuss Cyrus’s Journey with ‘The Norm Ltd.’ A fashion label that has recently transformed into a “Minimalistic lifestyle project”.

This conversation dives deep into cyrus’s vast experiential knowledge, accumulated during his time working on The Norm Ltd.  We discuss tips, tricks and learning experiences he has gathered as a young entrepreneur.

We also take a look into his perspective on all things creative, self development’s role in his life and an under discussed aspect of the fashion industry.

This is a must listen for young aspiring entrepreneurs and creatives.

Go check out Cyrus and The Norm Ltd.  at the links below. 

https://www.instagram.com/cyruschow_/

https://www.thenormltd.com

https://www.instagram.com/thenormltd/

https://www.facebook.com/thenormltd/

https://soundcloud.com/the-norm-ltd